Dragon Ride Training Weekend

Expert-led training on 7 - 8 April 2018

Are you targeting the Dragon Ride L’Etape Wales 2018, and unsure how best to prepare? Join the Dragon Ride L’Etape Wales Training Weekend on 7 – 8 April 2018, hosted by Rowe & King Coaching, to ensure you hit the Dragon Ride in the best possible shape!

Over the two days, you will ride most of the course, taking in all the key climbs and also receive expert guidance and tips on how to tackle the Sportive itself, and how to best prepare for the event in training. Rowe & King will cater for all speeds and abilities – adjusting distances to suit.
At only £125 for a weekend of top class professional cycling training, this opportunity isn’t to be missed. Book your place when you register to take part in the Dragon Ride or Dragon Tour, or click here to book now!
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Key features of the training weekend:

  • 2 days of coach-led training across the Dragon Ride route, covering around 50 miles on Saturday and 90 miles on Sunday
  • Nutritional support provided
  • Following vehicle with mechanical support
  • Training and preparation discussion and Q&A on Saturday evening, to run through what to expect at the Dragon Ride

Click here to read a report of last year’s training weekend and check out what some previous riders thought below!

“I gave myself a stretch goal for 2017 of completing the 230km Gran Fondo route in under 10 hours. Realising the enormous task ahead of me, I signed up for Rowe & King’s Dragon Ride Training Weekend where I received some great advice from Matt and Courtney for climbing the long mountains and how to fuel for the event. I left full of confidence and ended up completing the route in less than 9 hours. Well happy – wouldn’t have managed it without the camp.” — James Adams

“I was nervous about doing a Training Camp, but the Rowe & King team catered for all level of riders, with different groups for different ability riders. I had a great weekend and left with a much better idea of how to train for climbing big hills.” — Rachel Lumb

“What a way to spend a weekend, riding a bike in the beautiful Welsh countryside – some breathtaking views and expert cycling advice. Everyone was catered for, from the racing guys up front to the leisure riders like me towards the back. I’ll be back for 2018!” — Adrian Hole

Important Information

Training day meet point:

Afan Forest Park Visitor Centre
Cynonville
Port Talbot
Neath Port Talbot
SA13 3HG

Further details will be posted closer to the date of the event.